Eat Better Co Hazelnut Chocolate Laddoos

Eat Better Co Drinks 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (25.0g per 100g) High saturated fat (14.0g per 100g) High calorie density (499.0kcal per 100g)

DAILY LIMIT

31g (31% of packet)

Limit to 31g to stay within saturated fat limits.

1.6%
Sodium
15.7%
Sugar
20%
Sat. Fat
7.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
499kcal (25%) ⚠️
Sodium
100mg (5%)
Sugar
25g (50%)
Sat. Fat
14g (64%)
Protein
11g
Fiber
10g
Carbs
52g
Fat
27g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Ladoo, but *why*?
"The Eat Better Co Hazelnut Chocolate Laddoos do contain hazelnuts and chocolate, which may appeal to some. However, a single serving contains 25g of sugar and 14g of saturated fat. Individuals mindful of their sugar and saturated fat intake should consider this nutritional profile when making dietary choices. Moderation is key for a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

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Sting Energy

Better Drinks alternative (Grade B)

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Amul Masti Spiced Buttermilk

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