Eat Better Co Coffee Almond Laddoos

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FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (24.0g per 100g) High saturated fat (12.0g per 100g) High calorie density (447.0kcal per 100g)

DAILY LIMIT

37g (93% of packet)

Limit to 37g to stay within saturated fat limits.

0%
Sodium
17.6%
Sugar
20%
Sat. Fat
8.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
447kcal (22%)
Sodium
0mg (0%)
Sugar
24g (48%)
Sat. Fat
12g (55%)
Protein
15g
Fiber
9g
Carbs
50g
Fat
23g

INGREDIENT ANALYSIS

Main Ingredients

#1 Dates #2 Almonds(33%) #3 Oats #4 Coconut #5 Coffee (2%)

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Coffee Laddoo Catastrophe
"The Eat Better Co Coffee Almond Laddoo offers an interesting flavor combination of coffee and almonds. However, it's important to be mindful of the sugar and saturated fat content. Consuming it in moderation as part of a balanced diet is recommended. Overconsumption of foods high in sugar and saturated fat may contribute to health risks. Enjoy responsibly!"
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)