Dr. Oetker Peanut Butter (beurre De Cacahouète)
Dr. Oetker • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.1g per 100g) High calorie density (636.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
0%
Sodium
6.7%
Sugar
20%
Sat. Fat
13.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
636kcal
(32%)
⚠️
Sodium
0mg
(0%)
Sugar
7.7g
(15%)
Sat. Fat
10.1g
(46%)
Protein
25.6g
Fiber
0g
Carbs
20.3g
Fat
50.3g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peanut Butter: Not Butter!
"Dr. Oetker Peanut Butter provides a good source of protein. However, it's important to be mindful of the calorie content (636 kcal per 100g) and saturated fat (10g per 100g). Enjoy in moderation as part of a balanced diet to support overall health."
🤖 AI Generated
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