Dr. Oetker Peanut Butter
Dr. Oetker • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.4g per 100g) High calorie density (642.0kcal per 100g)
DAILY LIMIT
42g
(11% of packet)
Limit to 42g to stay within saturated fat limits.
0%
Sodium
6.3%
Sugar
20%
Sat. Fat
13.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
642kcal
(32%)
⚠️
Sodium
0mg
(0%)
Sugar
7.5g
(15%)
Sat. Fat
10.4g
(47%)
Protein
26.3g
Fiber
0g
Carbs
19.3g
Fat
51g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peanut Butter Blues
"Dr. Oetker Peanut Butter provides a good source of protein. However, it is relatively high in calories and saturated fat, so moderation is key as part of a balanced diet to support cardiovascular health."
🤖 AI Generated
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