Dr. Oetker Pasta & Pizza Sauce

Dr. Oetker Ready To Eat 325g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1800.0mg per 100g) High sugar (22.0g per 100g)

DAILY LIMIT

22g (7% of packet)

Very limited portion recommended. Just 22g due to high sodium.

20%
Sodium
9.8%
Sugar
1.9%
Sat. Fat
2.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
221kcal (11%)
Sodium
1800mg (90%) ⚠️
Sugar
22g (44%)
Sat. Fat
1.9g (9%)
Protein
2.4g
Fiber
0g
Carbs
28.1g
Fat
11g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar & Salt Overload
"Dr. Oetker Pasta & Pizza Sauce contains 22g of sugar and almost 2g of sodium per 100g serving. While convenient, it's important to be mindful of the sugar and sodium content, especially if you're managing diabetes or hypertension. Consider using this sauce in moderation as part of a balanced diet, or explore lower-sugar and lower-sodium alternatives."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)