Doritos Sweet Chilli

Doritos Namkeen 56g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (600.0mg per 100g) High saturated fat (8.7g per 100g) High calorie density (499.0kcal per 100g)

DAILY LIMIT

51g (91% of packet)

Limit to 51g to stay within saturated fat limits.

15.2%
Sodium
0%
Sugar
20%
Sat. Fat
12.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
499kcal (25%) ⚠️
Sodium
600mg (30%)
Sugar
0g (0%)
Sat. Fat
8.7g (40%)
Protein
6.6g
Fiber
0g
Carbs
65.6g
Fat
23.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 Corn (79%) #2 Edible Vegetable Oil (Palmolein) #3 *Seasoning (Sugar #4 lodised Salt #5 Spices & Condiments

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Salty, Fatty, Empty!
"While Doritos Sweet Chilli is formulated with zero sugar, it's important to be mindful of the significant levels of sodium and saturated fat it contains. A balanced diet involves considering all nutritional components. Please enjoy in moderation as part of a varied diet to support cardiovascular health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)