Dobra Tapioca Crisps
Dobra • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (515.0kcal per 100g)
DAILY LIMIT
78g
(78% of packet)
Limit to 78g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
515kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
65.5g
Fat
27g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Empty Calorie Crisis
"Dobra Tapioca Crisps are very low in protein, saturated fat, and sugar. However, they do provide calories. If you're looking for a snack that is low in these components, it could be a choice, but it's important to be mindful of overall calorie intake and ensure a balanced diet with sufficient protein and other nutrients from other sources. They may not keep you full for long due to the lack of protein and fiber."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)