Dmart Premia Mix Dry Fruit
DMart • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (46.6g per 100g) High calorie density (451.5kcal per 100g)
DAILY LIMIT
21g
(21% of packet)
Very limited portion recommended. Just 21g due to high sugar.
0%
Sodium
20%
Sugar
1.7%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
451.5kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
46.6g
(93%)
⚠️
Sat. Fat
1.7g
(8%)
Protein
8g
Fiber
0g
Carbs
70.5g
Fat
15.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Ingredients (Approx. Values in %): Raisins (55%)
#2 Dry Dates (20%)
#3 Almond (15%)
#4 Cashew (10%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)