Disano Peanut Butter Creamy
Disano • Drinks • 924g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.0g per 100g) High calorie density (612.0kcal per 100g)
DAILY LIMIT
49g
(5% of packet)
Limit to 49g to stay within saturated fat limits.
2.4%
Sodium
8.8%
Sugar
20%
Sat. Fat
15%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
612kcal
(31%)
⚠️
Sodium
100mg
(5%)
Sugar
9g
(18%)
Sat. Fat
9g
(41%)
Protein
25g
Fiber
4.2g
Carbs
19g
Fat
49g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Roasted Peanuts (91%)
#2 Sugar
#3 Stabilizer(INS471)
#4 lodised Salt.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peanut Butter: Oily Affair
"Disano Peanut Butter Creamy provides a good source of protein. However, with 612 calories and 9g of saturated fat per serving, it's important to be mindful of portion sizes and overall dietary intake. Enjoy it as part of a balanced diet and active lifestyle. Excessive consumption may contribute to weight gain and elevated saturated fat intake, which may impact cardiovascular health if consumed in excess."
🤖 AI Generated
BETTER ALTERNATIVES
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