Dinshaws Choco Chips
Dinshaws • Namkeen • 333g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (22.3g per 100g) High saturated fat (5.7g per 100g)
DAILY LIMIT
45g
(14% of packet)
Limit to 45g to stay within sugar limits.
2.2%
Sodium
20%
Sugar
11.6%
Sat. Fat
5.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
226kcal
(11%)
Sodium
100mg
(5%)
Sugar
22.3g
(45%)
Sat. Fat
5.7g
(26%)
Protein
3.7g
Fiber
0g
Carbs
33.1g
Fat
8.8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Choco-Chip Cholesterol Boost
"Dinshaw's Choco Chips are a delightful treat. However, it's important to be mindful of the sugar and saturated fat content. Enjoy them in moderation as part of a balanced diet and active lifestyle to support heart health. A high intake of sugar and saturated fats may negatively impact cardiovascular health if not balanced with exercise and a healthy diet."
🤖 AI Generated
BETTER ALTERNATIVES
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