Diamond Masala Matar
Diamond • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (7.4g per 100g) High calorie density (456.9kcal per 100g)
DAILY LIMIT
50g
(50% of packet)
Limit to 50g to stay within sodium limits.
20%
Sodium
3.3%
Sugar
16.8%
Sat. Fat
11.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
456.9kcal
(23%)
⚠️
Sodium
800mg
(40%)
Sugar
3.3g
(7%)
Sat. Fat
7.4g
(34%)
Protein
20.6g
Fiber
0g
Carbs
56.5g
Fat
16.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Green Peas (80%)
#2 Edible Vegetable Oil (Palmolein Oil / Cotton Seed Oil)
#3 Iodised Salt
#4 "Spice and Condiments (Red Chilli Powder
#5 Cumin
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)