Dev Kadalamavu Mixture

Dev Namkeen 200g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (800.0mg per 100g) High saturated fat (29.4g per 100g) High calorie density (560.0kcal per 100g)

DAILY LIMIT

15g (8% of packet)

Very limited portion recommended. Just 15g due to high saturated fat.

6%
Sodium
2.2%
Sugar
20%
Sat. Fat
4.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
560kcal (28%) ⚠️
Sodium
800mg (40%)
Sugar
7.4g (15%)
Sat. Fat
29.4g (134%) ⚠️
Protein
19.6g
Fiber
8.6g
Carbs
35g
Fat
37.6g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Gram Flour #2 Peanut #3 Fried Gram Split #4 Palmolein Oil #5 Chilli Powder Asafoetida

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Dev-ilish Fat Overload
"Dev Kadalamavu Mixture presents some nutritional considerations. It appears to be relatively high in sodium and saturated fat. Individuals mindful of their heart health should consume it in moderation as part of a balanced diet. Enjoy responsibly!"
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)