Dabur Honey
Dabur • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (80.0g per 100g)
DAILY LIMIT
12g
(12% of packet)
Very limited portion recommended. Just 12g due to high sugar.
0.6%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
320kcal
(16%)
Sodium
100mg
(5%)
Sugar
80g
(160%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
80g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Honey? More like Sugar!
"Dabur Honey contains 80g of sugar per 100g serving. If you are monitoring your sugar intake or managing your weight, consider this high sugar content. Explore other options with lower sugar levels to better align with your dietary goals. Remember that honey, even with natural sugars, should be consumed in moderation."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)