Cup Noodles Rogan Josh
Cup Noodles • Ready To Eat • 70g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1400.0mg per 100g) High calorie density (485.0kcal per 100g)
DAILY LIMIT
29g
(41% of packet)
Very limited portion recommended. Just 29g due to high sodium.
20%
Sodium
3%
Sugar
0%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
485kcal
(24%)
⚠️
Sodium
1400mg
(70%)
⚠️
Sugar
5.2g
(10%)
Sat. Fat
0g
(0%)
Protein
12.2g
Fiber
0g
Carbs
59.9g
Fat
20.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Rogan Josh - Rogan NO!
"This product contains a high sodium content, at 1400mg per 100g. Please be mindful of your daily sodium intake when consuming this product, especially if you have kidney or blood pressure concerns. It's best enjoyed as an occasional treat rather than a dietary staple."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)