Cornitos Party Mix

Unknown Namkeen 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (7.1g per 100g) High calorie density (514.0kcal per 100g)

DAILY LIMIT

62g (62% of packet)

Limit to 62g to stay within saturated fat limits.

9.3%
Sodium
6.7%
Sugar
20%
Sat. Fat
15.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
514kcal (26%) ⚠️
Sodium
300mg (15%)
Sugar
5.4g (11%)
Sat. Fat
7.1g (32%)
Protein
17.9g
Fiber
7.1g
Carbs
46.4g
Fat
28.6g

INGREDIENT ANALYSIS

Main Ingredients

#1 Corn Nuts (35%) #2 Coated Green Peas (30%) #3 Coated Peanuts (25%) #4 Peanuts (10%) #5 Corn Starch

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)