Cornitos Nacho Crisps Sizzling Jalapeno

Cornitos Namkeen 60g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (800.0mg per 100g) High calorie density (482.0kcal per 100g)

DAILY LIMIT

50g (83% of packet)

Limit to 50g to stay within sodium limits.

20%
Sodium
3.6%
Sugar
8.2%
Sat. Fat
12%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
482kcal (24%) ⚠️
Sodium
800mg (40%)
Sugar
3.6g (7%)
Sat. Fat
3.6g (16%)
Protein
7.1g
Fiber
3.6g
Carbs
67.8g
Fat
21.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 Corn (70%) #2 Edible Vegetable Oil (Corn Oil) #3 Sugar #4 lodized Salt #5 Jalapeno

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sizzling Sodium Surprise
"The Sizzling Jalapeno flavor offers a noticeable spicy kick. However, it's important to be mindful of the sodium content in these crisps, especially if you are watching your blood pressure. Moderation is key for a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

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Catch Chat Masala

Better Namkeen alternative (Grade B)

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Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)