Coca-cola Coca Cola
Coca-Cola • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (8500.0mg per 100g)
DAILY LIMIT
5g
(1% of packet)
Very limited portion recommended. Just 5g due to high sodium.
20%
Sodium
1%
Sugar
0%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
44kcal
(2%)
Sodium
8500mg
(425%)
⚠️
Sugar
10.6g
(21%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
10.9g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Soda Shock
"Coca-Cola primarily provides hydration through water, but it also contains a significant amount of sugar and sodium. Excessive consumption may contribute to elevated blood pressure and is not a substitute for plain water. Moderation is key for health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)