Chips
Unknown • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (10.9g per 100g)
DAILY LIMIT
40g
(40% of packet)
Limit to 40g to stay within saturated fat limits.
0%
Sodium
2.5%
Sugar
20%
Sat. Fat
3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
150kcal
(8%)
Sodium
0mg
(0%)
Sugar
3.1g
(6%)
Sat. Fat
10.9g
(50%)
Protein
6.9g
Fiber
0g
Carbs
65.3g
Fat
24.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍟
FOODATEASE VERDICT
(The Analysis) Fatty, but could be worse
"This product is relatively high in saturated fat. The sodium content is commendably low, which is positive. However, it's advisable to consume these chips in moderation due to the fat content to maintain a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)