Ching's Secret Schezwan Chutney
Ching's Secret • Nashta • 600g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (2000.0mg per 100g)
DAILY LIMIT
20g
(3% of packet)
Very limited portion recommended. Just 20g due to high sodium.
20%
Sodium
3.2%
Sugar
1.8%
Sat. Fat
1.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
176kcal
(9%)
Sodium
2000mg
(100%)
⚠️
Sugar
8g
(16%)
Sat. Fat
2g
(9%)
Protein
2.2g
Fiber
0g
Carbs
16.7g
Fat
6.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Water
#2 Cotton Seed Oil
#3 Sugar
#4 iodised Salt
#5 Chilli
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Schezwan Sodium Secret
"Ching's Secret Schezwan Chutney has a notably high sodium content. Regular consumption might contribute to elevated blood pressure. Please consume in moderation."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)