Ching's Secret Hot and Sour Soup
Ching's Secret • Ready To Eat • 55g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (8800.0mg per 100g) High sugar (29.1g per 100g)
DAILY LIMIT
5g
(9% of packet)
Very limited portion recommended. Just 5g due to high sodium.
20%
Sodium
2.6%
Sugar
0.1%
Sat. Fat
0.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
327.3kcal
(16%)
Sodium
8800mg
(440%)
⚠️
Sugar
29.1g
(58%)
⚠️
Sat. Fat
0.5g
(2%)
Protein
5.3g
Fiber
0g
Carbs
74.5g
Fat
1.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Corn Starch
#2 Dehydrated Vegetables 18% (carrot
#3 cabbage
#4 garlic)
#5 Salt
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Soup-erb Sodium Overload!
"Ching's Secret Hot and Sour Soup does have a prominent salty flavor. It also contains a significant amount of sodium, at 8800mg per serving. Individuals should be mindful of their daily sodium intake, especially those with kidney or heart conditions. Please consume in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)