Ching's Red Chilli Sauce
Ching's • Ready To Eat • 90g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1104.0mg per 100g) High sugar (20.0g per 100g)
DAILY LIMIT
36g
(40% of packet)
Limit to 36g to stay within sodium limits.
20%
Sodium
14.5%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
113kcal
(6%)
Sodium
1104mg
(55%)
Sugar
20g
(40%)
Sat. Fat
0g
(0%)
Protein
0.4g
Fiber
0g
Carbs
27.4g
Fat
0.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Water
#2 Sugar
#3 Red Chilli (6%)
#4 Garlic
#5 Ginger
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chilli... and Sugar!
"Ching's Red Chilli Sauce contains a notable amount of sugar and sodium relative to its chilli content. Excessive consumption of sodium may impact kidney health, so moderation is advisable for a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)