Ching's Manchow Instant Soup
Ching's • Ready To Eat • 12g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1200.0mg per 100g)
DAILY LIMIT
12g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
7.2%
Sodium
0%
Sugar
0%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
47.7kcal
(2%)
Sodium
1200mg
(60%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0.6g
Fiber
0g
Carbs
10.8g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato starch
#2 dried glucose syrup
#3 iodised salt
#4 dehydrated vegetables(13.5%)[carrot
#5 french beans
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Soup-er Sodium Bomb!
"It's positive that this soup is sugar-free. However, the sodium content is considerably high. Please consume in moderation, especially if you are mindful of your cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)