Ching's Hakka Noodles Masala
ching's • Ready To Eat • 20g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (9400.0mg per 100g)
DAILY LIMIT
4g
(20% of packet)
Very limited portion recommended. Just 4g due to high sodium.
20%
Sodium
0.3%
Sugar
0%
Sat. Fat
0.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
352kcal
(18%)
Sodium
9400mg
(470%)
⚠️
Sugar
3.6g
(7%)
Sat. Fat
0.2g
(1%)
Protein
10.7g
Fiber
0g
Carbs
75.5g
Fat
0.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Iodised Salt
#2 Mixed Spices (17.5%) (Chilli
#3 Cumin
#4 Coriander)
#5 Sugar
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload Noodles
"Ching's Hakka Noodles Masala contains a significant amount of sodium, approximately 9400mg per 100g serving. It's important to be mindful of sodium intake as part of a balanced diet, especially considering the potential impact on kidney health and overall well-being. Moderation is key when consuming this product."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)