Ching's Hakka Noodles Masala

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FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (9400.0mg per 100g)

DAILY LIMIT

4g (20% of packet)

Very limited portion recommended. Just 4g due to high sodium.

20%
Sodium
0.3%
Sugar
0%
Sat. Fat
0.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
352kcal (18%)
Sodium
9400mg (470%) ⚠️
Sugar
3.6g (7%)
Sat. Fat
0.2g (1%)
Protein
10.7g
Fiber
0g
Carbs
75.5g
Fat
0.9g

INGREDIENT ANALYSIS

Main Ingredients

#1 Iodised Salt #2 Mixed Spices (17.5%) (Chilli #3 Cumin #4 Coriander) #5 Sugar

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sodium Overload Noodles
"Ching's Hakka Noodles Masala contains a significant amount of sodium, approximately 9400mg per 100g serving. It's important to be mindful of sodium intake as part of a balanced diet, especially considering the potential impact on kidney health and overall well-being. Moderation is key when consuming this product."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)