Chheda's Salt-n-pepper Banana Chips

Chheda's Namkeen 150g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (16.6g per 100g) High calorie density (552.0kcal per 100g)

DAILY LIMIT

27g (18% of packet)

Very limited portion recommended. Just 27g due to high saturated fat.

4%
Sodium
0%
Sugar
20%
Sat. Fat
7.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
552kcal (28%) ⚠️
Sodium
300mg (15%)
Sugar
0g (0%)
Sat. Fat
16.6g (75%) ⚠️
Protein
2.9g
Fiber
2g
Carbs
55g
Fat
35.6g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 INGREDIENTS: Banana (60%) #2 Vegetable Oil (Palmolein) #3 Spices (Black Pepper Powder #4 Coriander Powder #5 Salt

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Banana Chips: Fat Trap
"While these chips are sugar-free, it's important to remember that they are still fried and contain fat. Excessive consumption of fried foods can potentially impact cardiovascular health. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)