Chheda's Salt-n-pepper Banana Chips
Chheda's • Namkeen • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (16.6g per 100g) High calorie density (552.0kcal per 100g)
DAILY LIMIT
27g
(18% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
4%
Sodium
0%
Sugar
20%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
552kcal
(28%)
⚠️
Sodium
300mg
(15%)
Sugar
0g
(0%)
Sat. Fat
16.6g
(75%)
⚠️
Protein
2.9g
Fiber
2g
Carbs
55g
Fat
35.6g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 INGREDIENTS: Banana (60%)
#2 Vegetable Oil (Palmolein)
#3 Spices (Black Pepper Powder
#4 Coriander Powder
#5 Salt
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Banana Chips: Fat Trap
"While these chips are sugar-free, it's important to remember that they are still fried and contain fat. Excessive consumption of fried foods can potentially impact cardiovascular health. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)