Chheda's Moong Dal
Chheda's • Namkeen • 32g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.5g per 100g) High calorie density (479.0kcal per 100g)
DAILY LIMIT
32g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
3.2%
Sodium
0%
Sugar
12.4%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
479kcal
(24%)
⚠️
Sodium
200mg
(10%)
Sugar
0g
(0%)
Sat. Fat
8.5g
(39%)
Protein
0g
Fiber
10.6g
Carbs
53.2g
Fat
19.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Decorticated Split Green Gram 72 %
#2 Palm Oil 27 %
#3 Salt 1%
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)