Chheda’s Banana Chips
Chheda’s • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.5g per 100g)
DAILY LIMIT
52g
(52% of packet)
Limit to 52g to stay within saturated fat limits.
2.6%
Sodium
0%
Sugar
20%
Sat. Fat
8.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
317kcal
(16%)
Sodium
100mg
(5%)
Sugar
0g
(0%)
Sat. Fat
8.5g
(39%)
Protein
1.3g
Fiber
4.1g
Carbs
37.9g
Fat
17.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Chips? More like Fat!
"These banana chips have no sugar, which is a positive aspect. However, they contain 8.5g of saturated fat per 100g serving. It's important to consider this in the context of your overall dietary intake, as excessive saturated fat consumption may not be heart-healthy."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)