Charliee Till Laddu
Charliee • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (41.2g per 100g) High calorie density (530.0kcal per 100g)
DAILY LIMIT
24g
(24% of packet)
Very limited portion recommended. Just 24g due to high sugar.
1.2%
Sodium
20%
Sugar
4.2%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
530kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
41.2g
(82%)
⚠️
Sat. Fat
3.8g
(17%)
Protein
14.2g
Fiber
7.1g
Carbs
52g
Fat
29.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Til (Sesame) (53%)
#2 Jaggery (25%)
#3 Sugar (15%)
#4 Liquid Glucose (7%).
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)