Charliee Charli Masala Butter Chakli
Charliee • Namkeen • 105g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (11.3g per 100g) High calorie density (474.0kcal per 100g)
DAILY LIMIT
39g
(37% of packet)
Limit to 39g to stay within saturated fat limits.
17.5%
Sodium
2.5%
Sugar
20%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
474kcal
(24%)
⚠️
Sodium
900mg
(45%)
Sugar
3.2g
(6%)
Sat. Fat
11.3g
(51%)
Protein
7.7g
Fiber
4.9g
Carbs
62.3g
Fat
21.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Tapioca Flour (44%)
#2 Refined Palmolein Oil (28%)
#3 Black Matpe Flour (23%)
#4 lodised Salt (2%)
#5 Red Chilli Powder (2%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chakli: Butter No Thanks
"Charliee Charli Masala Butter Chakli contains a considerable amount of sodium and saturated fat. Individuals mindful of their sodium and saturated fat intake, especially those with heart conditions or hypertension, may want to consume it in moderation or consider alternative snack options. Enjoy responsibly!"
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)