Charlie Ragi Chips
Charlie • Namkeen • 170g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (13.3g per 100g) High calorie density (533.0kcal per 100g)
DAILY LIMIT
33g
(19% of packet)
Limit to 33g to stay within saturated fat limits.
14.9%
Sodium
0%
Sugar
20%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
533kcal
(27%)
⚠️
Sodium
900mg
(45%)
Sugar
0g
(0%)
Sat. Fat
13.3g
(60%)
Protein
6.7g
Fiber
6.7g
Carbs
60g
Fat
26.7g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)