Catch Ginger Garlic - Culinary Paste
Catch • Ready To Eat • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1500.0mg per 100g)
DAILY LIMIT
27g
(14% of packet)
Very limited portion recommended. Just 27g due to high sodium.
20%
Sodium
3.4%
Sugar
0%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
65kcal
(3%)
Sodium
1500mg
(75%)
⚠️
Sugar
6.4g
(13%)
Sat. Fat
0g
(0%)
Protein
1.9g
Fiber
0g
Carbs
1.4g
Fat
0.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Ginger (43%)
#2 Garlic (27%)
#3 Water
#4 Iodized Salt
#5 Acidity Regulator (INS 296)
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Bomb Alert!
"Catch Ginger Garlic paste does contain a noticeable amount of sodium. While it adds flavor, individuals mindful of their sodium intake, especially those with heart conditions or high blood pressure, should use it in moderation as part of a balanced diet. Please check the nutrition label to make informed decisions."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)