Brown Rice Chips

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FOODATEASE SCORE

3/5
Grade C

Limited by:
High calorie density (429.3kcal per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0.1%
Sodium
0%
Sugar
0.1%
Sat. Fat
0.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
429.3kcal (21%)
Sodium
300mg (15%)
Sugar
1.7g (3%)
Sat. Fat
3g (14%)
Protein
8.5g
Fiber
0g
Carbs
73.2g
Fat
11.4g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Rice Chips: Risky Business
"Brown rice chips offer a source of carbohydrates, but it's important to be mindful of portion sizes as they can be calorie-dense. Also, be aware of the sodium content and consider it within your overall dietary intake."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)