Brown Rice Chips
Unknown • Namkeen • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (429.3kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.1%
Sodium
0%
Sugar
0.1%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
429.3kcal
(21%)
Sodium
300mg
(15%)
Sugar
1.7g
(3%)
Sat. Fat
3g
(14%)
Protein
8.5g
Fiber
0g
Carbs
73.2g
Fat
11.4g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Rice Chips: Risky Business
"Brown rice chips offer a source of carbohydrates, but it's important to be mindful of portion sizes as they can be calorie-dense. Also, be aware of the sodium content and consider it within your overall dietary intake."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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Catch Chat Masala
Better Namkeen alternative (Grade B)
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Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)