Britannia Nutri Choice Sugar Free Crackers
Britannia • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (7.0g per 100g) High calorie density (463.0kcal per 100g)
DAILY LIMIT
63g
(63% of packet)
Limit to 63g to stay within saturated fat limits.
18.9%
Sodium
0%
Sugar
20%
Sat. Fat
14.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
463kcal
(23%)
⚠️
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
7g
(32%)
Protein
10g
Fiber
0g
Carbs
72g
Fat
15g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (90%)
#2 REFINED PALM&PALMOLEIN OIL
#3 RAISING AGENTS [503(ii) & 500(ii)]
#4 IODISED SALT
#5 MILK SOLIDS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar-Free, Salt-Full!
"Britannia Nutri Choice Sugar Free Crackers are sugar-free, which is a positive aspect. However, they do contain a significant amount of sodium and saturated fat. Individuals should be mindful of their overall intake of these components as part of a balanced diet for cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)