Britannia Br Marie Gold 10
Britannia • Namkeen • 78g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (21.9g per 100g) High saturated fat (5.2g per 100g) High calorie density (445.0kcal per 100g)
DAILY LIMIT
46g
(59% of packet)
Limit to 46g to stay within sugar limits.
0%
Sodium
20%
Sugar
10.8%
Sat. Fat
10.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
445kcal
(22%)
Sodium
0mg
(0%)
Sugar
21.9g
(44%)
Sat. Fat
5.2g
(24%)
Protein
8.4g
Fiber
0g
Carbs
78.9g
Fat
10.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 wheat
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Marie Gold: Not-So-Gold
"Britannia Marie Gold biscuits contain 21.9g of sugar per 100g. While enjoyable, it's important to be mindful of the sugar content as part of a balanced diet. Consider portion sizes to manage your overall sugar intake."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)