Brb Salt Pepper Chips
Brb • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High calorie density (438.0kcal per 100g)
DAILY LIMIT
50g
(50% of packet)
Limit to 50g to stay within sodium limits.
20%
Sodium
1.6%
Sugar
7.3%
Sat. Fat
10.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
438kcal
(22%)
Sodium
800mg
(40%)
Sugar
1.6g
(3%)
Sat. Fat
3.2g
(15%)
Protein
8.4g
Fiber
0g
Carbs
72g
Fat
13.2g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty, Calorie-Laden Crunch
"Brb Salt Pepper Chips have a pronounced salt and pepper flavor. Please be mindful of the sodium content, as excessive sodium intake can potentially contribute to elevated blood pressure. Moderation is key for a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)