Brb Rice Popped Chips - Classic Salted
BRB • Namkeen • 48g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High calorie density (447.0kcal per 100g)
DAILY LIMIT
48g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
12%
Sodium
0.8%
Sugar
7%
Sat. Fat
10.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
447kcal
(22%)
Sodium
500mg
(25%)
Sugar
0.8g
(2%)
Sat. Fat
3.2g
(15%)
Protein
10.8g
Fiber
4.4g
Carbs
70.4g
Fat
13.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 RICE
#2 RICE BRAN OIL
#3 PULSES (12.4%)
#4 GREEN PEAS (8.2%)
#5 IODIZED SALT
CONTAINS SOY. MAY CONTAIN TRACES OF MILK.
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Rice Chips: Salty Sigh
"BRB Rice Popped Chips offer a light snack option, but it's good to be mindful of the calorie and sodium content. Enjoy in moderation as part of a balanced diet. Excessive sodium intake can contribute to high blood pressure."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)