Brb Rice Popped Chips
Brb • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (900.0mg per 100g) High calorie density (445.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within sodium limits.
20%
Sodium
4.6%
Sugar
6.5%
Sat. Fat
9.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
445kcal
(22%)
Sodium
900mg
(45%)
Sugar
5.2g
(10%)
Sat. Fat
3.2g
(15%)
Protein
10g
Fiber
4g
Carbs
68.8g
Fat
14g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Popped, Not Perfect
"BRB Rice Popped Chips contain a notable amount of sodium and calories per serving. Consider these factors when incorporating them into a balanced dietary plan. Moderation is key for healthy snacking."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)