Brb Potato Popped Chips - Spicy Chipotle

Brb Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (900.0mg per 100g) High calorie density (433.0kcal per 100g)

DAILY LIMIT

44g (44% of packet)

Limit to 44g to stay within sodium limits.

20%
Sodium
4.6%
Sugar
5.7%
Sat. Fat
9.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
433kcal (22%)
Sodium
900mg (45%)
Sugar
5.2g (10%)
Sat. Fat
2.8g (13%)
Protein
8.8g
Fiber
0g
Carbs
71.2g
Fat
12.8g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

🧂

FOODATEASE VERDICT

(The Analysis)
Popped, Not Quite Healthy
"BRB Spicy Chipotle Popped Chips contain 900mg of sodium per serving. Individuals monitoring their sodium intake, especially those with high blood pressure, should be mindful of this. The calorie content should also be considered as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)