Brb Potato Popped Chips
Brb • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High calorie density (433.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within sodium limits.
20%
Sodium
4.6%
Sugar
5.7%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
433kcal
(22%)
Sodium
900mg
(45%)
Sugar
5.2g
(10%)
Sat. Fat
2.8g
(13%)
Protein
8.8g
Fiber
0g
Carbs
71.2g
Fat
12.8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Popped, Not Healthy, Yaar!
"Brb Potato Popped Chips are indeed popped, offering a lighter texture. However, it's important to note that they are relatively high in sodium. The calorie content is also moderate, so mindful consumption is advised as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)