Bonn Prime Time White Slice Bread
Bonn • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
7.8%
Sugar
0.7%
Sat. Fat
9.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
232kcal
(12%)
Sodium
500mg
(25%)
Sugar
4.9g
(10%)
Sat. Fat
0.2g
(1%)
Protein
6.9g
Fiber
1.6g
Carbs
48.5g
Fat
0.8g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty Slice, No Dice
"Bonn Prime Time White Slice Bread contains a significant amount of sodium per serving. Individuals monitoring their sodium intake, particularly those with or at risk of hypertension or heart conditions, should be mindful of portion sizes and consider it within their overall dietary plan. A balanced diet with a variety of food choices is always recommended for a healthy lifestyle."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)