Bingo Hot and Spicy

Bingo Namkeen 90g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (14.0g per 100g) High calorie density (520.0kcal per 100g)

DAILY LIMIT

31g (34% of packet)

Limit to 31g to stay within saturated fat limits.

0%
Sodium
2.5%
Sugar
20%
Sat. Fat
8.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
520kcal (26%) ⚠️
Sodium
0mg (0%)
Sugar
4g (8%)
Sat. Fat
14g (64%)
Protein
7.3g
Fiber
0g
Carbs
54.5g
Fat
31.3g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 POTATO (59.4%) #2 REFINED PALMOLEIN #3 SEASONING (SUGAR #4 IODIZED SALT #5 'SPICES AND CONDIMENTS

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

🔥

FOODATEASE VERDICT

(The Analysis)
Hot, Spicy, Heartburn!
"Bingo Hot and Spicy contains a notable amount of saturated fat. While it is low in sodium, it's important to be mindful of your overall fat intake when enjoying this snack as part of a balanced diet. Consider portion control and pairing it with healthier options."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)