Bingo Chips
Bingo • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (13.9g per 100g) High calorie density (529.0kcal per 100g)
DAILY LIMIT
32g
(32% of packet)
Limit to 32g to stay within saturated fat limits.
0%
Sodium
1.1%
Sugar
20%
Sat. Fat
8.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
529kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
1.8g
(4%)
Sat. Fat
13.9g
(63%)
Protein
5.7g
Fiber
0g
Carbs
59.8g
Fat
30.1g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bingo: Calorie Overload
"While Bingo Chips may be low in sodium, it's important to be mindful of the overall nutritional content. With approximately 530 calories and 14g of saturated fat per 100g serving, regular consumption should be balanced with a healthy diet and exercise to support cardiovascular health. Moderation is key!"
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)