Bikano Kesar Rasbari Barfi
Bikano • Namkeen • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (46.4g per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.9%
Sugar
0%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
199.1kcal
(10%)
Sodium
0mg
(0%)
Sugar
46.4g
(93%)
⚠️
Sat. Fat
0.4g
(2%)
Protein
1.8g
Fiber
0g
Carbs
46.4g
Fat
0.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar syrup [(water (48.25%)
#2 sugar (46.7%) and sodium bisulphite (E223) (0.0025%)]
#3 cottage cheese (chena) (4.5%)
#4 cardamon (0.08%) and saffron (0.001%). Contains permitted synthetic food colour (IE102)/ FD & C Yellow No.5) and [(E110) / FD & C Yellow No.6]
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Barfi
"Bikano Kesar Rasbari Barfi is a sweet treat. It contains 46 grams of sugar per 100g serving. Individuals mindful of their sugar intake or managing diabetes should consume it in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)