Bikaneri Bhujia
Unknown • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (15.0g per 100g) High calorie density (610.0kcal per 100g)
DAILY LIMIT
29g
(29% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
11.7%
Sodium
0%
Sugar
20%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
610kcal
(31%)
⚠️
Sodium
800mg
(40%)
Sugar
0g
(0%)
Sat. Fat
15g
(68%)
Protein
15g
Fiber
7.5g
Carbs
37.5g
Fat
45g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 ). المكونات دقیق فول (دقیق) موث) (٤٧.٥%) ، د حمص ،(%) ، زيت طعام ،نباتي ملح طعام، فلفل، زنجبيل، فلفل أسود ،هيل قرنفل، جوزة الطيب.
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bhujia: Salty Fat Bomb
"Bikaneri Bhujia is low in sugar, but it's important to note that it contains high levels of sodium and saturated fat. Enjoy in moderation as part of a balanced diet to support cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)