Bikaji Pudina Treat Chips

Bikaji Namkeen 62g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (13.3g per 100g) High calorie density (560.0kcal per 100g)

DAILY LIMIT

33g (53% of packet)

Limit to 33g to stay within saturated fat limits.

0%
Sodium
4.4%
Sugar
20%
Sat. Fat
9.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
560kcal (28%) ⚠️
Sodium
0mg (0%)
Sugar
6.7g (13%)
Sat. Fat
13.3g (60%)
Protein
6.7g
Fiber
6.7g
Carbs
53.3g
Fat
33.3g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

💔

FOODATEASE VERDICT

(The Analysis)
Pudina Paap, Bikaji Style
"These chips contain sodium, contrary to a "zero sodium" claim. They also provide 560 calories per 100g and are high in saturated fat. Please consume in moderation as excessive saturated fat intake can affect cardiovascular health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)