Bikaji Aloo Bhujia
Bikaji • Namkeen • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (17.5g per 100g) High calorie density (580.0kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.6%
Sodium
0.1%
Sugar
0.8%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
580kcal
(29%)
⚠️
Sodium
1100mg
(55%)
Sugar
2.5g
(5%)
Sat. Fat
17.5g
(80%)
⚠️
Protein
10g
Fiber
5g
Carbs
42.5g
Fat
40g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bhujia: Fat & Salt
"Bikaji Aloo Bhujia does contain a notable amount of fat and sodium. Moderation is key to maintaining healthy blood pressure and overall well-being."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)