Beyond Snacks Kerala Banana Chips
Beyond Snacks • Namkeen • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (12.7g per 100g) High calorie density (518.6kcal per 100g)
DAILY LIMIT
35g
(47% of packet)
Limit to 35g to stay within saturated fat limits.
1.7%
Sodium
4.3%
Sugar
20%
Sat. Fat
9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
518.6kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
6.2g
(12%)
Sat. Fat
12.7g
(58%)
Protein
6.8g
Fiber
6.9g
Carbs
61g
Fat
27.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Raw Banana (72%) Refined vegetable oil (Palmolein)
#2 iodised Salt
#3 Spices and Condiments (Chilli
#4 Garlic
#5 Onion
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Banana Chips Blues
"Beyond Snacks Kerala Banana Chips provide a taste of Kerala, but it's important to be mindful of the nutritional content. Each 100g serving contains 518 calories and 12.7g of saturated fat. Enjoy in moderation as part of a balanced diet, considering your overall daily fat intake for heart health."
🤖 AI Generated
BETTER ALTERNATIVES
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Better Namkeen alternative (Grade A)