Betty Crocker Complete Pancake Mix
Betty Crocker • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (3500.0mg per 100g)
DAILY LIMIT
11g
(11% of packet)
Very limited portion recommended. Just 11g due to high sodium.
20%
Sodium
2.9%
Sugar
1%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
364kcal
(18%)
Sodium
3500mg
(175%)
⚠️
Sugar
12.7g
(25%)
Sat. Fat
2g
(9%)
Protein
7.7g
Fiber
2g
Carbs
69.8g
Fat
5.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload Pancakes
"Betty Crocker Complete Pancake Mix has a high sodium content, around 3500mg per 100g serving. Those monitoring their sodium intake or with kidney concerns should be mindful of portion sizes and consider alternative options with lower sodium levels. Please consult with a healthcare professional for personalized dietary advice."
🤖 AI Generated
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