Bell Whole Wheat Chapati
Bell • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (600.0mg per 100g)
DAILY LIMIT
67g
(17% of packet)
Limit to 67g to stay within sodium limits.
20%
Sodium
1.9%
Sugar
5.5%
Sat. Fat
10.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
303kcal
(15%)
Sodium
600mg
(30%)
Sugar
1.4g
(3%)
Sat. Fat
1.8g
(8%)
Protein
7.7g
Fiber
0g
Carbs
55.4g
Fat
5.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour
#2 RO Purified Water
#3 Edible Vegetable Oil and Low Sodium Salt
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty not-so-healthy Roti
"Bell Whole Wheat Chapati offers the benefits of whole wheat. However, it's worth noting that the sodium content is relatively high. Individuals mindful of their sodium intake, especially those with heart conditions or high blood pressure, should consider this when making dietary choices and balance it with other low-sodium foods."
🤖 AI Generated
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