Bebe Fennel Cane Jaggery
Bebe • Meetha • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (97.0g per 100g)
DAILY LIMIT
10g
(10% of packet)
Very limited portion recommended. Just 10g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
385kcal
(19%)
Sodium
0mg
(0%)
Sugar
97g
(194%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
97g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar, Just Sugar, Yaar
"Bebe Fennel Cane Jaggery primarily consists of sugar, with fennel contributing a smaller portion. While jaggery offers some trace minerals compared to refined sugar, it's still a concentrated source of sweetness and should be consumed in moderation as part of a balanced diet. Overconsumption of any sugar, including jaggery, can contribute to health concerns."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Kimia Dates Syrup
Better Meetha alternative (Grade A)
📦
Trimurti Kings Sweet Corn
Better Meetha alternative (Grade A)
📦
Alpino Unsweetened Super Oats
Better Meetha alternative (Grade A)