Basil Seed Drink
Unknown • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (36.0g per 100g)
DAILY LIMIT
28g
(28% of packet)
Very limited portion recommended. Just 28g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
150kcal
(8%)
Sodium
0mg
(0%)
Sugar
36g
(72%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
38g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, No Basil
"This basil seed drink contains a significant amount of sugar, at 36g per 100g. While basil seeds offer some nutritional benefits, it's important to be mindful of the high sugar content and consume it in moderation, especially if you are managing blood sugar levels or watching your sugar intake. The basil seeds are a smaller component of the overall drink."
🤖 AI Generated
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